Diet trends

Order by the year each diet launched, got its defining book, or went mainstream. You place all 35 cards on one timeline, one at a time. You start with three lives, and ten right in a row wins a lost one back.

Diet trends
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In a row0
Order by the year each diet launched, got its defining book, or went mainstream. Drag or tap it onto the line
Diets
?
Diets
35
Cards
3
Lives per run
release years and dates
Ordered by
Cards only
Card reveal

How the diet trends timeline game works

Diets, weight-loss products and eating plans make up this deck, ordered by the year each one launched, got its defining book or went mainstream. Beneath each name is a short line about the person, company or idea behind it. You begin with one diet already placed and its year shown. Each new card goes into the gap of your choosing. A right answer reveals the year; a wrong one puts the card where it truly belongs and takes a life. Lose one and you can earn it back with ten correct cards in a row, though you never hold more than three.

The range is huge, from a Victorian pamphlet to modern weekly injections, with shakes, frozen meals, fasting schedules and documentaries along the way. Low-fat and low-carb ideas keep trading places throughout, so the type of plan alone won't date it. Doctors and authors named on the cards help only if you know when they were famous. Plans that feel like recent inventions are the danger, since several have much older roots than their current popularity suggests.

Want a longer game? On the deck tree you can tick this deck alongside any other one measured in release years and dates, and they shuffle into a single timeline together.

What's in the deck

Here are 28 of the 35 cards you might be dealt, with 7 more in the deck. Their values stay hidden until you place them.

  • Banting diet Undertaker's open letter on cutting starch
  • Calorie counting Lulu Hunt Peters's bestselling diet book
  • Ketogenic diet High-fat plan devised to treat epilepsy
  • Metrecal Mead Johnson's powdered diet drink
  • The Drinking Man's Diet Low-carb plan that allowed martinis
  • Stillman diet Lean protein and eight glasses of water
  • Atkins diet Robert Atkins's low-carb revolution
  • Nutrisystem Prepackaged weight-loss food plan
  • Master Cleanse Lemonade, maple syrup and cayenne fast
  • SlimFast A shake for breakfast, a shake for lunch
  • Scarsdale diet Westchester cardiologist's high-protein plan
  • Pritikin diet Low-fat, high-fiber program
  • Lean Cuisine Stouffer's frozen meals under 300 calories
  • Jenny Craig Weight-loss centers founded in Melbourne
  • Fit for Life Fruit-only mornings, no protein with starch
  • Optifast Oprah's liquid diet and wagon of fat
  • Fen-phen Two-drug appetite suppressant combo
  • The Zone Barry Sears's 40-30-30 balance
  • Blood type diet Peter D'Adamo's eating plan by ABO group
  • DASH diet NIH eating plan to lower blood pressure
  • South Beach Diet Miami cardiologist's good-carb plan
  • Whole30 A month without sugar, grain, dairy or alcohol
  • Juice cleanse Joe Cross juices his way across America
  • Wheat Belly Cardiologist's case against modern wheat
  • 5:2 diet Eat normally five days, fast for two
  • Veganuary Go vegan for the month of January
  • Ozempic Weekly diabetes shot that curbed appetites
  • Carnivore diet Nothing but meat, eggs and dairy

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